Thank you for signing up. Your information has been successfully processed!
Nearly three decades since his iconic role, Jason Scott Lee is again in top shape.
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Talented stars, killer physiques.
No matter your age, there’s no more excuses for neglecting your health and fitness.
This dessert is packed with antioxidants, tastes great, and won't sidetrack your diet.
The right grip and stance can make all the difference for a serious weightlifter.
Get a sneak peek inside the 2015 March issue of FLEX Magazine, on stands now!
Mark Barroso left his desk in the dust, testing his fitness beside some of the best.
Add these tips and exercises to the mix to ramp up your overall strength.
A 24-year study uncovers the best fruits and vegetables to keep you forever fit.
Lee Haney's opinion and advice on developing a wide back.
The 6'1" 196-pound defensive corner was in outstanding form in Indianapolis.
Sign up below to receive our newest workout routines, recipes, news stories, and offers from our partners