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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Nearly three decades since his iconic role, Jason Scott Lee is again in top shape.
Talented stars, killer physiques.
No matter your age, there’s no more excuses for neglecting your health and fitness.
Dwayne Johnson is clanging and banging (and cracking cheesy jokes) in the gym.
LHudson ART/LIFTS shares his love of bodybuilding through his artistic talent.
Six Tips For a Rock-Hard Rear
Mix this lean muscle-building recipe into your menu a couple times a week and you should be on your way to reaching your...
Old school arm workouts from bodybuilding legends.
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