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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Talented stars, killer physiques.
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
This workout combines cardio and weight-lifting drills for serious body-sculpting results.
Motivational coach Tom Terwilliger shares his tips for tracking your progress to achieve your training goals.
The action star's disaster thriller takes in over $54 million in its premiere weekend.
Plump up your rump and give it a lift with these nine booty-boosting moves.
To raise awareness for the Semper Fi Fund, George Hood set a planking record.
Below is a typical day of eating for Dwayne 'The Rock' Johnson
Mamdouh Ellsbiay's machine-based training for monstrous size.
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