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Get the lowdown on basic punches, gear, and shadowboxing.
These bodies stayed imprinted in our heads long after the credits rolled.
NBA trainer Amoila Cesar shares his exercises and workout to build a six pack.
Use these tips to maximize your foam-rolling sessions.
The best "workout" is the one that works. Don't overthink your routine.
The WWE star is getting it done in the gym, big time.
We caught up with the Aussie superstar to get her take on being a Diva.
It may be the solution if you can't finish when using regular protection.
The Waze navigation app now offers Terminator-themed directions.
The Alabaman recorded the new mark at the 2015 IPF World Championship in Salo, Finland.
Inspirational words from Arnold Schwarzenegger
The Champ is making last month's false reports a reality.
The strongman gave one hell of an effort and joined the 1000 kg club.
Take your workouts out of the gym to boost your immune system.
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