28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Workout Tips
3 Tips for Optimal Training Results
The best "workout" is the one that works. Don't overthink your routine.
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News
John Cena Squats a Personal Best 595 Pounds
The WWE star is getting it done in the gym, big time.
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Athletes & Celebrities
7 Reasons to Root for WWE Diva Emma
We caught up with the Aussie superstar to get her take on being a Diva.
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Sex
Should You Get Custom-Fit Condoms?
It may be the solution if you can't finish when using regular protection.
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News
Arnold Records 'Terminator' Voice for App
The Waze navigation app now offers Terminator-themed directions.
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News
Ray Williams Squats 938 Pounds to Set New World Record
The Alabaman recorded the new mark at the 2015 IPF World Championship in Salo, Finland.
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News
John Cena Squats 595 for New Personal Record
The Champ is making last month's false reports a reality.
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News
Ray Williams Sets New Squat Record
The strongman gave one hell of an effort and joined the 1000 kg club.
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Hers Workouts
How Exercising Outdoors Keeps You Healthy
Take your workouts out of the gym to boost your immune system.
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