28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Abs and Core Exercises
Twist Pushup for Stronger Abs And Core
Adding a twist (literally) to your pushup works your core and back.
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Hers Athletes & Celebrities
Hers Girl: Natascha Hopkins
Find out how this Hollywood stuntwoman stays ready for action and on top of her game
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Dating
My Girlfriend is On Tinder!
Here's expert advice on the next step you should take.
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Healthy Eating
The FDA Bans Trans Fat
By 2018, companies must remove trans fat from food products.
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Athletes & Celebrities
Van Damme Critiques UFC Featherweight
JVD feels he can help improve Conor McGregor's striking.
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