28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Training
Lee Labrada Presents: Posing Like a Pro
Legendary bodybuilder Lee Labrada walks you through the fine art of posing
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Interviews
Columbu is Ready for 'One More Round'
The two-time Mr. Olympia spoke about boxing, his hardest workout, and his upcoming film.
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Girls
M&F Iron Maiden: Ana Cheri
The bikini model loves superheroes and says you should skip the gym cologne.
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Lose Fat
Focus on Fiber For A Dietary Boost
Lose more weight and feel healthier with a daily dose of fiber.
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News
Arnold Pranks Fans for Charity
Turns out, the Terminator's latests jokes were all for a great cause.
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News
Arnold Pranks Fans as the Terminator for Charity
Arnold Schwarzenegger goes undercover in Hollywood.
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