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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Nearly three decades since his iconic role, Jason Scott Lee is again in top shape.
Talented stars, killer physiques.
No matter your age, there’s no more excuses for neglecting your health and fitness.
After losing two limbs from a shark attack, Paul de Gelder continues to brave the waters.
The team moves some serious iron preparing for fall tournament.
Watch the IFBB Figure pro demonstrate her killer arm workout
Make it a mission to dominate these workout machines each time you hit the gym.
Follow this weekly workout plan to build lean muscle and burn fat
Get ready to raise the bar and see results!
This antioxidant-rich summer produce might help save your skin from harsh summer sun
The undefeated pound-for-pound king has lost his belt after failing to pay a $200,000 fee.
If you're tired of your plain cow's milk, shake it up with these milky substitutes.
A fan's sick father hadn't smiled in months, then he saw Arnold's latest film.
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