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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Nearly three decades since his iconic role, Jason Scott Lee is again in top shape.
Talented stars, killer physiques.
No matter your age, there’s no more excuses for neglecting your health and fitness.
Check out some of the finest female athletes revealing their hard-earned physiques in ESPN The Magazine's annual issue
The WWE star spoke on what it was like to film in the buff with Amy Schumer.
For our five-part series, we delve into this back-building move.
The former champion might be too strong for anyone's good.
When you love fitness, and love your partner, you have to let it show.
The UFC 189 star is expected to lose a massive amount of weight prior to his interim featherweight title fight.
"When they say you can't, they show you their limits - not yours." ~ Kai Greene
Recent research says turmeric and other powerful plants may be the keys to fighting sickness and living longer.
The former WWE champion wrecks and hurls a car door into the crowd.
Give your exercise performance an added edge with beets
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