Thank you for signing up. Your information has been successfully processed!
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Nearly three decades since his iconic role, Jason Scott Lee is again in top shape.
Talented stars, killer physiques.
No matter your age, there’s no more excuses for neglecting your health and fitness.
Get a glimpse of the figure champion's gym routine
The Leprechaun's gridiron success mirrors the health of its campus.
When it comes to these moves, go lighter for bigger gains.
Youngsters get a big surprise when Johnson spots them at the gym.
Learn how sunscreen may be blocking more that just the sun's rays.
These missteps lead to slow results, injury, and a bevy of critics.
Short-term goals lead to long-term success
Sign up below to receive our newest workout routines, recipes, news stories, and offers from our partners