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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Nearly three decades since his iconic role, Jason Scott Lee is again in top shape.
Talented stars, killer physiques.
No matter your age, there’s no more excuses for neglecting your health and fitness.
The ripped and rowdy actor is at it again with this in-your-face TV spot.
Rhymes was arrested last night for allegedly tossing a protein drink at a gym employee in NYC.
Follow these pointers to make sure you never lose another arm fight.
The IFBB Physique Pro and Weider Athlete discusses her new workout videos for Hers.
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