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Nearly three decades since his iconic role, Jason Scott Lee is again in top shape.
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Talented stars, killer physiques.
No matter your age, there’s no more excuses for neglecting your health and fitness.
The Pittsburgh Steeler slams participation trophies, wants sons to earn awards.
Learn how to do the best chest exercises from IFBB Physique Pro and Weider Athlete, Dany Garcia.
To kick off the fitness video series, the IFBB Physique Pro and Weider Athlete demonstrates various moves that will help...
Poor gyms and the "freshman 15" won't stand a chance if you follow these tips.
MHP athletes Yeshaira Robles and Dana Mauro demonstrate key moves to help strengthen and sculpt your triceps.
In a maze of confusing training acronyms, one certification is cutting through the bull.
We talked to a Tinder VP—and 15 other women.
Grow bigger, faster and recover unlike ever before.
Kick-start weight loss with this diet plan designed to help you lose weight and build muscle—fast!
Sculpt shapely arms and shoulders with these moves from IFBB Bikini Pro Whitney Wiser.
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