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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Nearly three decades since his iconic role, Jason Scott Lee is again in top shape.
Talented stars, killer physiques.
No matter your age, there’s no more excuses for neglecting your health and fitness.
The ex-Daily Show host will emcee a weekend full of wrestling glory.
Video courtesy of Oxygen Gym
Push yourself to the limit with Ronnie Coleman.
New research says healthier habits are easier to adopt as a couple
The former heavyweight titleholder talks strength training and injuries ahead of his second fight with current champion ...
Check out behind-the-scenes footage of our cover shoot and workout feature with the IFBB Fitness Champion
The pros, cons, and who should follow it.
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