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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Nearly three decades since his iconic role, Jason Scott Lee is again in top shape.
Talented stars, killer physiques.
No matter your age, there’s no more excuses for neglecting your health and fitness.
See what happens when this lifting enthusiast tries to pump up his wheels while on wheels.
A calendar-year Grand Slam was last accomplished by Steffi Graf in 1988. Serena could do it next.
We gave the Russian president a form check-- he failed.
The 4x400-meter relay team pauses for an iconic Charlie’s Angels pose.
MHP athletes Yeshaira Robles and Dana Mauro demonstrate key moves to help strengthen and sculpt your legs.
The IFBB Physique Pro and Weider Athlete demonstrates some shoulder-blasting moves.
Dwayne Johnson's tunes are made for pumping iron.
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