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Talented stars, killer physiques.
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
This workout combines cardio and weight-lifting drills for serious body-sculpting results.
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Orgasms are great, but they're just one part of sex.
This one movement with a simple learning curve will maximize your explosive power.
The co-founder of the silicone wedding band company shares his thoughts and insights about the innovative training produ...
These sugar additives are either scrutinized for being detrimental to our health or beneficial toward it.
Remember this the next time you're getting freaky in the sheets.
Let's face it, costumes, weights, and Michael Jacksonesque dance moves make everything better.
You don't want to be labeled as one of these 5 annoying guys.
How an aspiring model from Venezuela became a professional figure competitor.
Sneak peek of Juan "Diesel" Morel posing in Bev Francis Powerhouse Gym, just 2 weeks before the 2015 Olympia.
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