Thank you for signing up. Your information has been successfully processed!
Talented stars, killer physiques.
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
This workout combines cardio and weight-lifting drills for serious body-sculpting results.
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
The All-Pro lineman shares his philosophy on achieving greatness.
Bodybuilders are turning to breath practices to boost endurance for peak performance.
Come behind the scenes with The Kingsnake as he preps for the 2015 Olympia.
The Chemist has a new M&F column, a new training plan, and some fresh inspiration.
Your facial expression attracts women looking for love (or a quickie.)
The winning collaboration of Fred Smalls and Paul Carter.
The Welsh Dragon on how he preps for his most important contest of the year.
Hilarious cameos of the 15-time WWE champion are making the rounds online.
The Gift speaks his mind on staying ahead of the competition and setting a new record.
Sign up below to receive our newest workout routines, recipes, news stories, and offers from our partners