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Talented stars, killer physiques.
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
This workout combines cardio and weight-lifting drills for serious body-sculpting results.
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
FLEXonline.com catches up with the new Figure Olympia champion, Latorya Watts.
FLEXonline.com catches up with the 2X Fitness Olympia champion, Oksana Grishina.
2015 Olympia Men's Physique Showdown
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