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Talented stars, killer physiques.
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
This workout combines cardio and weight-lifting drills for serious body-sculpting results.
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
The Oak shared some quality time and high praise for the birthday boy.
These high-intensity interval methods will amp up your cardio sessions and burn major calories.
5X Mr. Olympia Phil Heath shares his thoughts on the NPC/IFBB.
2015 Figure Olympia
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