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Talented stars, killer physiques.
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
This workout combines cardio and weight-lifting drills for serious body-sculpting results.
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Tim Morehouse, U.S. fencing champion, breathes new life into the sport.
Give this challenging move a try to test your upper-body strength and pain threshold.
What to say in a dating app message to score a date in real life.
New research looks at the states with the healthiest and unhealthiest habits.
We asked our experts to weigh in on one of our reader's workouts. Here's what they had to say.
2015 Olympia 212 Showdown
This fish is about to replace salmon and tuna for a muscle-building meal.
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Hany Rambod, George Farah, and Chad Nicholls face off in the 2015 Olympia "Battle of the Gurus".
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