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Talented stars, killer physiques.
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
This workout combines cardio and weight-lifting drills for serious body-sculpting results.
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
"Milk is for babies. When you grow up you have to drink beer.” - Arnold Schwarzenegger
Milk does a body good, but which version is the best?
The Lift Doctor's tips on how to recognize and stop carpal tunnel syndrome.
No matter what your goal, don't neglect training for strength.
These men shatter records through sheer determination.
Highlights from Saturday at the 2015 Joe Weider's Olympia Fitness & Performance Weekend.
Highlights from Friday at the 2015 Joe Weider's Olympia Fitness & Performance Weekend.
Dwayne Johnson proudly accepts ICON Award and his business partner at Seven Bucks Productions, Dany Garcia, talks about ...
If you want to master this outdoor workout, practice these expert trail running tips.
2015 Olympia 212 Showdown
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