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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Talented stars, killer physiques.
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
This workout combines cardio and weight-lifting drills for serious body-sculpting results.
The former WWE great and current 'Bond' bad guy talks about lifting weights, learning to act, and kicking ass.
The real-life "
Incredible Hulk" has a bodybuilding career unlike any other.
The documentary chronicles WWE legend Jake “The Snake” Roberts’ battle with addiction and return to form.
3 ways anyone can benefit from a workout daily double.
Leave nothing to chance with this supplement plan.
The best way to stay motivated is not to try so hard.
Stave off catabolism with these recovery-ready ingredients.
Which type of chicken is best for adding mass?
And how to hack them to fit your goals.
Q&A with Juan Morel
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