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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Talented stars, killer physiques.
This workout combines cardio and weight-lifting drills for serious body-sculpting results.
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
The 2008 Mr. Olympia winner is now working with this major supp company.
Follow these steps and you'll be dunking and spiking in no time.
This NYC-based group fitness outfit defies every group fitness class that’s come before it.
The WWE legend strikes fear into the hearts of giant turkeys everywhere.
Don't allow a stressful day impact your workout time.
The UFC undefeated batamweight champion is thinking about taking a small hiatus till UFC 200.
The right blend of fat-burning supplements will stoke your metabolism and put an end to your bulk phase in a hurry.
The high-def legend with the dagger-like biceps.
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