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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Talented stars, killer physiques.
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
This workout combines cardio and weight-lifting drills for serious body-sculpting results.
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How professional dancer Sabine Dworak reclaimed her career after a life-altering injury.
The "best" fitness gear money can buy comes with some crazy price tags.
The sports magazine just came out with the list of athletes -- and our Hers girls made the cut.
The iconic action hero steps up to put a stop to elephant slaughter.
A virtual posedown of aesthetics.
"I have a little bit of mystery and edge to me."
This fitness beauty was once self-conscious of her body - then she took control.
Take a page from the training notebooks of three 2015 Mr. Olympia Champions.
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