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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Talented stars, killer physiques.
This workout combines cardio and weight-lifting drills for serious body-sculpting results.
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Want to trim holiday flab? Start with a free gym pass.
The new women's bantamweight champ fielded questions from our senior editor and from fans on social media, including one...
If you're not feeling sore right after your workout, just wait, because you will.
The UFC fighter doesn't pull any punches when asked about 'The Donald's' comments on Ronda Rousey.
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