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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Talented stars, killer physiques.
This workout combines cardio and weight-lifting drills for serious body-sculpting results.
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Boost your fat-burning potential with these helpful tips and tricks.
Ronnie Coleman's nutrition plan to create the all-time freak.
Shirtless selfies, hitting on random passers-by, and more.
From skinny to fit, these athletes earned fame, fortune and impressive physiques in the gym.
Gain size and strength with these plateau-busting tips.
The Mountain launched a keg 24 feet in the air, then he went after a bystander.
Joe DeFranco revolutionized strength training for football and is now working on the fitness industry at large.
A healthy pre-party snack can keep away cravings if you imbibe.
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