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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Talented stars, killer physiques.
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
This workout combines cardio and weight-lifting drills for serious body-sculpting results.
Boost your fat-burning potential with these helpful tips and tricks.
Ronnie Coleman's nutrition plan to create the all-time freak.
Shirtless selfies, hitting on random passers-by, and more.
From skinny to fit, these athletes earned fame, fortune and impressive physiques in the gym.
Gain size and strength with these plateau-busting tips.
The Mountain launched a keg 24 feet in the air, then he went after a bystander.
Joe DeFranco revolutionized strength training for football and is now working on the fitness industry at large.
A healthy pre-party snack can keep away cravings if you imbibe.
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