28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Thor Sets PB for a One-Motion Log Lift
Thor Bjornsson is not playing when it comes to this one-motion personal best lift.
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Hers Workouts
How to Perfect the Stability Ball Dip
Target two trouble zones at once—the back of your arms and your abs—with this challenging ball-based exercise.
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Athletes & Celebrities
Tim Tebow Looks Jacked on 'Lip Sync Battle'
He can't lip-sync, but he can clearly lift weights.
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News
The Rock and Dany Garcia Team Up With AMI and Mr. Olympia
Together they'll create programming to showcase the fitness and bodybuilding industry.
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Active Lifestyle
This New Hormone Can Burn More Fat
And you'll never guess how they figured it out.
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News
Seven Bucks Productions Announces Partnership with Media Conglomerate AMI and Their Mr. Olympia, LLC
Together Create Dynamic Programming to Showcase the Fitness and Bodybuilding Industry
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IFBB
2016 Arnold Classic Pre-Judging Call Out Report
Find out which competitors are fighting for the top spots!
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Dating
The guy's guide to buying diamonds
Expert advice on scoring deals, avoiding mistakes, and more.
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Newsstand
Get the February Issue of M&F!
We took Bruce Lee's training principles and gave them a modern twist.
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