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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Nearly three decades since his iconic role, Jason Scott Lee is again in top shape.
Talented stars, killer physiques.
No matter your age, there’s no more excuses for neglecting your health and fitness.
The model was photographed for an upcoming cover of Harper's Bazaar Germany.
Here's what the athletes could have been talking about on the sidelines.
In honor of Black History Month, check out these trailblazing bodybuilders, power hitters and elite athletes.
The action movie star takes the lead again in the follow-up to the 2014 smash hit.
Pro-wrestler talks about the source for his high flying wrestling moves
The WWE superstar knows a thing or two about strength tests—and he wants the league to “step its game up.”
Think you could handle his insane lineup for the year?
The no-free-weight workout for chest and shoulders.
Incorporate this great mass-building shoulder exercise into your workout.
As close to a workout as it gets.
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