28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Hers Workouts
Armed & Ready
IFBB physique competitor (and manager of Dwayne “The Rock” Johnson) Dany Garcia is no stranger to tough workouts. Her se...
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Hers Workouts
My Fave Way to... Build Strong, Lean Legs
Boost your lower body with these three can’t-fail sculpting strategies.
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News
Matt Damon is in Serious Shape in 'Bourne' Trailer
The 45-year-old looks like he is ready to fight.
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Muscle & Fitness Hers
Fitness Tracker Detects Pregnancy
A Fitbit spilled the beans on one woman's pregnancy.
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News
Hany Rambod Coaches The Rock
The "Pro Creator" Hany Rambod trains Dwayne Johnson for his busy 2016 shooting schedule.
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Flexonline
The Ultimate Bodybuilding Photoshoot
12 bodybuilding legends and one man who started it all.
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Nutrition
Allmax's Newest Innovation Stops Scoop Loss
The patent pending Scoop-Lock Technology will help ensure you never lose your scoop again!
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Hers Nutrition
Why Should You See A Nutritionist
Learn six ways a registered dietician can help you reach your fitness goals and shed fat.
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Hers Nutrition
The 15 Best Lean-Muscle Building Foods
Stock your kitchen with these foods to maximize your lean muscle gains.
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Interviews
Apache Helicopter Pilot Keeps His Guns Blazing
The discipline to become a bodybuilder was second nature for Andrew Malcolm.
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