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Nearly three decades since his iconic role, Jason Scott Lee is again in top shape.
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Talented stars, killer physiques.
No matter your age, there’s no more excuses for neglecting your health and fitness.
Your deepest fantasies may be more average than you think.
If you're looking to build freakish strength, then make sure you have these 5 supps in your arsenal.
Celebrity trainer Jorge Cruise shares what exercises your should be doing and foods that you should be eating.
The pro middle-distance runner is a new mom and has been working hard to have a shot at Rio 2016.
Build the ultimate morning shake to ward off muscle breakdown that happens overnight.
Sometimes the best way to bust a plateau is to take time away from the gym.
Why some machines are better than free weights.
Find out which specific foods may be hindering your performance.
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