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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Nearly three decades since his iconic role, Jason Scott Lee is again in top shape.
Talented stars, killer physiques.
No matter your age, there’s no more excuses for neglecting your health and fitness.
The star linebacker continues to let 'em rip on the hit dancing show.
Get the inside scoop on what's going on with some of the biggest names in pro wrestling.
Flash floods and cyclones surely didn't stop these Aussies from surfing.
And, naturally, the Internet blew up in response.
The long-awaited sequel will finally arrive this fall.
Johnnie Jackson's pec attack.
Should resistance progress steadily or is it better to mix it up?
The Dutch model did jump squats for the active snapshots.
Turn up the air conditioning 'cause it's about to get hot in here.
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