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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Nearly three decades since his iconic role, Jason Scott Lee is again in top shape.
Talented stars, killer physiques.
No matter your age, there’s no more excuses for neglecting your health and fitness.
Our experts weigh in.
Things got saucy between the UFC middleweight champ and the late-replacement challenger on a media call.
Prevent breakouts and keep your skin looking flawless with these tips.
The media personality and ad honcho used to weigh a bloated 217 pounds. His remedy?—Attack the weights.
Exercise your mind to keep it fit.
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