28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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News
Ben Stiller and Vince Vaughn Revisit 'Dodgeball'
White Goodman and Peter La Fleur are back.
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Athletes & Celebrities
Mike Tyson Is Still a Knockout
Boxing legend Mike Tyson talks about his workouts, diet and the meaning of his tattoos.
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Athletes & Celebrities
Arianny Celeste Lights Up Puerto Rico
The UFC ring girl shows off her sexy physique.
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Muscle & Fitness Hers
Miesha Tate Calls Out Rousey
A rematch to follow? We can only hope.
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Workout Tips
15 Minutes of Exercise May Be All You Need
New study shows that a quick workout has its benefits.
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Hers Workouts
Dana Linn Bailey's Total-Body Circuit
Try the athlete's circuit workout to ignite fat burn and build muscle.
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Hers Workouts
Here's Why You Need More HIIT
Get three workouts and learn about the fat-burning benefits.
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