Thank you for signing up. Your information has been successfully processed!
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Nearly three decades since his iconic role, Jason Scott Lee is again in top shape.
Talented stars, killer physiques.
No matter your age, there’s no more excuses for neglecting your health and fitness.
White Goodman and Peter La Fleur are back.
Boxing legend Mike Tyson talks about his workouts, diet and the meaning of his tattoos.
The UFC ring girl shows off her sexy physique.
4 surprising things that could be ruining your sex life.
How important is length?
A rematch to follow? We can only hope.
New study shows that a quick workout has its benefits.
Try the athlete's circuit workout to ignite fat burn and build muscle.
Get three workouts and learn about the fat-burning benefits.
Sign up below to receive our newest workout routines, recipes, news stories, and offers from our partners