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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Nearly three decades since his iconic role, Jason Scott Lee is again in top shape.
Talented stars, killer physiques.
No matter your age, there’s no more excuses for neglecting your health and fitness.
You probably recognize her last name—but her face is one you won't forget.
We dove deep into research and polls to find what the ladies prefer in a guy's appearance.
The 'Game of Thrones' actor used fitness to land his breakout role.
Start your own #22Pushup challenge to raise awareness.
The champ doesn't think Rousey has the fortitude rebound from her loss to Holly Holm.
Take your training outside with these sports and activities.
The UFC star will show off his lean physique.
Try these fun beach workouts to get fit while you're on vacation.
The former welterweight champion told MMA Hour he's ready for a comeback.
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