Thank you for signing up. Your information has been successfully processed!
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Nearly three decades since his iconic role, Jason Scott Lee is again in top shape.
Talented stars, killer physiques.
No matter your age, there’s no more excuses for neglecting your health and fitness.
Parody tune of the Pokemon Go-inspired character has been released.
Blame tech and food.
Fake stories to tell if you actually met your girlfriend on an app.
In honor of the 31st Summer Olympics, M&F put together some of the most bizarre, weird and lesser-known facts about the ...
10 real stories from people who met on Tinder, Hinge, and others.
A fitness box subscription created by Lou & Shanna Ferrigno.
Sign up below to receive our newest workout routines, recipes, news stories, and offers from our partners