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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Nearly three decades since his iconic role, Jason Scott Lee is again in top shape.
Talented stars, killer physiques.
No matter your age, there’s no more excuses for neglecting your health and fitness.
Top athlete beach bums heat up the end of summer.
A year in the making Dwayne Johnson's killer kicks are almost here.
Get your vacation body by training like you’re on vacation—outdoors, by the sand and surf, and using only your body weig...
A super-light and natural peach-heavy ice cream.
A classic yet protein-packed ice cream.
Danny Hester & Stan McQuay usher in the IFBB’s new classic physique division.
The Chinese athlete, competing in the 56kg (123.4 pounds) division, set a new world record total with 307kg (676.8 pound...
Curb exercise-induced soreness by gulping down these proven recovery beverages.
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