28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Active Lifestyle
4 Essential Oils to Lower Inflammation
Discover the healing powers of these natural herbal remedies.
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Nutrition
The Super Healthy Drink You've Never Heard Of
Why is fermented tea that includes vinegar and beer-soaked cigarettes flying off shelves?
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News
The Rock Reflects on First WWE Match
It's been 20 years since Dwayne Johnson first did battle in the squared circle.
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Training
The Mind-Muscle Connection
Compound lifts vs. isolation exercises for bringing up lagging muscles.
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