28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Workout Routines
11 Total-Body BOSU Moves
Blast fat and train your entire body with these 11 muscle-chiseling moves.
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Training
Add Fat-Free Mass
Lee Haney's advice on keeping your waist tight while you add size.
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News
Ronda Rousey to Make UFC Return
After a long spell out of the octagon, Rowdy is back and gets the title shot!
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