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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Talented stars, killer physiques.
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
This workout combines cardio and weight-lifting drills for serious body-sculpting results.
"Ray Ray" hit the mark at the 2016 USA Powerlifting Raw Nationals in Atlanta.
The Danish model got her sweat on at SoulCycle in New York
Get the season's most fearless activewear to make your fitness mission loud and clear.
Change up your barbell workout finishers with these 5 variations.
This detailed meal plan tells exactly what and how much to eat.
Find out if Playstation got it right with its new virtual reality headset.
7X Mr. Olympia Phil Heath's back-training philosophy.
How to pick the right moment to bring up your wildest desires with her.
On his off day from filming 'Jumanji' The Rock spent some time at his old middle school.
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