28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read article
Healthy Eating
Muscle & Fitness logo
Open search bar button
×
Search M&F
Featured Articles
Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
Read article
Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Read articleDay: October 24, 2016
Last Updated On
Girls
Adriana Lima Shows Off Her Gym-Ready Body
Supermodel and Victoria's Secret Angel poses for her activewear photoshoot.
Read article
News
Terry Crews Flexes at The Rock's Concert
The Rock & Terry Crews joined forces at The Rock's benefit concert 'Rock the Troops'.
Read article
News
CJ Cummings Sets Yet Another World Record
16-year-old weightlifting champ sets records at the 2016 Youth World Weightlifting Championship.
Read article