28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Workout Tips
Simple Way to Lower Blood Pressure at Work
Diabetics can benefit immensely from recent discoveries by the American Diabetes Association.
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Hers Athletes & Celebrities
The 25 Best Butts on Instagram
The best butts from fit women who inspire us to add more glute workouts to our training program.
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News
President Obama's Workout Playlist
No one loves a good playlist more than Barack Obama.
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IFBB
The 2016 Olympia Europe Final Posedown
Watch the top 5 go head-to-head in Germany.
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Hers Supplements
Rocky Road Quest Bar Coming November 1st
Quest’s Epic Flavor Trilogy is complete.
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