28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Mel B and family enjoy a scenic cruise
The "X Factor" judge is joined by her husband and daughter.
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Hers Features
Top 3 Wireless Headphones on the Market
Tired of working out with wires, see which wireless headphone is best for you.
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Sex
7 signs you’re not satisfying her In bed
Are you a total stud in the sack or is she totally faking it? Find out.
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Newsstand
Get the November Issue of M&F!
Conor McGregor is the face of the UFC and we've got him featured in this month's issue.
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