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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Nearly three decades since his iconic role, Jason Scott Lee is again in top shape.
Talented stars, killer physiques.
No matter your age, there’s no more excuses for neglecting your health and fitness.
￼￼￼￼This circuit workout target your entire posterior chain muscle group.
The sports entertainment and MMA star has movie stardom in his sights.
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