Thank you for signing up. Your information has been successfully processed!
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Nearly three decades since his iconic role, Jason Scott Lee is again in top shape.
Talented stars, killer physiques.
No matter your age, there’s no more excuses for neglecting your health and fitness.
Are you making these moves?
These findings may spur you to grow a beard, take risks, and more.
The Welsh Dragon's reign continues.
The model posed in Nike activewear on the streets of New York City after making the announcement.
Studies reveal how regular exercise can support greater brain functioning.
The actor that plays Kevin Rooney talks filming and gaining massive weight.
Jon Delarosa takes his leg development to the next level in Kuwait.
Give this bodypart the individual attention it deserves to make a strong impression.
People Magazine crowns the mega-star with the coveted honor.
You don't have to be in a fraternity to put a keg to good use.
Sign up below to receive our newest workout routines, recipes, news stories, and offers from our partners