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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Nearly three decades since his iconic role, Jason Scott Lee is again in top shape.
Talented stars, killer physiques.
No matter your age, there’s no more excuses for neglecting your health and fitness.
The professional wrestlers duked it out in the ring with shocking results.
Your body’s calorie-burning trigger rests in sheer variety, so here are three shed-pounds circuits for your busiest time...
Be a savvy snacker with these low-calorie choices.
The Victoria's Secret model sipped on a coconut and relaxed in Brazil.
Part tug-of-war, part arm wrestling and all strength.
Make sure you're preforming the versatile move correctly.
The New York Giants’ star running back talks about life on and off the field and the importance of giving back
Love pissing her off? Didn’t think so.
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