Thank you for signing up. Your information has been successfully processed!
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Nearly three decades since his iconic role, Jason Scott Lee is again in top shape.
Talented stars, killer physiques.
No matter your age, there’s no more excuses for neglecting your health and fitness.
Stallone’s 'Rocky' still inspires the underdog in all of us.
Looking back on the franchise that chronicled the journey of a low-level gym boxer to world champ.
5 tips to kill your Thanksgiving backyard football game.
You supplied your most sought after questions, we found the answers.
Try these healthy options to help you recover from tough workouts.
The 2016 Olympia weekend is in the books. Here are the winners who made history.
The Oak and son Patrick teamed up to help the needy get their protein.
Sign up below to receive our newest workout routines, recipes, news stories, and offers from our partners