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Talented stars, killer physiques.
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
This workout combines cardio and weight-lifting drills for serious body-sculpting results.
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Matt Damon's fight coordinator connected with M&F to share his training philosophy and methods for coordinating fights.
Want to be the guy she raves about to her friends? Read this.
Gigi Hadid snagged the highest honors of the night, winning the award for International Model of the Year.
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Watch the IFBB Pro demonstrate some glute exercises from the fitness feature.
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