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Talented stars, killer physiques.
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
This workout combines cardio and weight-lifting drills for serious body-sculpting results.
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Just you, your lady, and some seriously X-rated intentions.
New research finds that running might help improve sperm count and quality.
The 22-year old UFC strawweight has her sights set on the former champ.
Make sleep a priority to stay safe while driving.
If you didn’t already check your labels, it’s time to start.
Look great from behind in your party dress with this glute-centric workout.
The stunning blond practiced while fans lined up to watch.
Albie Mushaney is a strongman who bears a striking resemblance to Santa Claus, just bigger and badder.
The Swedish model and her sister take bodyweight workouts to a new level.
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