28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Hers Workouts
The Transformation Workout Plan
This workout combines cardio and weight-lifting drills for serious body-sculpting results.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Read articleDay: January 2, 2017
Nutrition
17 Ways to Make 2017 the Cleanest Eating Year Yet
Reach your fitness, training, and fat loss goals with these science-back nutrition tips.
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