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Nearly three decades since his iconic role, Jason Scott Lee is again in top shape.
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Talented stars, killer physiques.
No matter your age, there’s no more excuses for neglecting your health and fitness.
It's a real shot to the testicles.
Garlic might be great on food, but terrible on your breath, try a few apple slices to lose the strong odor.
The Terminator is back, but this time in a more dramatic and heartfelt movie where he is determined to track down his wi...
For the best sex of her life, avoid these.
Arnold Schwarzenegger took to Snapchat Discover to answer questions, and the 69-year old did not disappoint.
A healthy alternative to the popular spread paired with fruit.
Shock your muscles back into growth.
Watch a fitness coach walk his client through how to execute the chinup safely.
Pose with this month's superhero issue of 'M&F', post your pic and win over $500 in gear and supps.
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