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Nearly three decades since his iconic role, Jason Scott Lee is again in top shape.
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Talented stars, killer physiques.
No matter your age, there’s no more excuses for neglecting your health and fitness.
Here are the IFBB Figure pros favorite exercises for every body part.
We answered 5 of our readers' burning training and nutrition questions.
Forget the frozen box of Steak-umms. Make this low-cal Philly cheesesteak with grass-fed beef for vitamin C and iron.
Find out the benefits of incorporating yoga into your fitness routine.
Keep the risks and injuries to a minimum by heeding these important spotting tips.
The Super Bowl winning quarterback is taking matters into his own hands.
The former boxing champ is looking to get in on the “UFC invasion” card and has eyes on The Spider.
The former training partners could be set to meet each other inside the ring in their next fight.
Get the best results in the least amount of time at the gym.
According to 18 remarkably candid women
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