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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Nearly three decades since his iconic role, Jason Scott Lee is again in top shape.
Talented stars, killer physiques.
No matter your age, there’s no more excuses for neglecting your health and fitness.
The Instagram superstar shows off her fittest looks.
When Instagram removed Mallory King's cellulite photo, she fought back.
Get meal ideas for breakfast, lunch, dinner, and snacks to eat when you're starting out with lifting.
The stunning model and registered nurse has a killer body.
The aspiring young actor must accept bitter news in this hilarious Seven Bucks clip.
Watch the epic half-ton squat.
Luis Santos delivers the most beautiful kick you've ever seen to his opponent's chin.
Captain Hook continues to a bout with The Spider.
The WWE Superstar admits his jabs were "selfish."
Try these six untraditional workout moves to sculpt muscle.
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